by jimmy | Oct 27, 2025 | Articles
Key mechanisms linking stress and accelerated aging Go to Article The body’s response to prolonged psychological or physical stress involves the release of hormones, such as cortisol and catecholamines, that can disrupt normal cellular function and increase overall...
by jimmy | Oct 27, 2025 | Articles
Why do some people seem to age slower than others? Go to Article One of their most striking findings involved cortisol, the body’s primary stress hormone, which played a big role in the AI model. In fact, they found that when cortisol levels doubled, biological age...
by jimmy | Jul 24, 2025 | Articles
Podcast About the Flow Machine Two podcasters discuss the revolutionary biofeedback study conducted at Nova University. The Flow Machine was scientifically verified to reduce stress in the experimental group participants. Healing Through Right Hemisphere...
by jimmy | Mar 24, 2025 | Articles
What musicians should know about FLOW and why Go to Article In recent years, there has been a growing interest in the concept of ‘flow’ which filtered into the world of music from sport, work and educational psychology. However, not all musicians like to talk about...
by jimmy | Mar 24, 2025 | Articles
Active vs. Passive Flow States Go to Article Ever been so absorbed in something that the world around you just… disappeared? That’s “flow”. A psychologist with an impossibly long name (Mihály Csíkszentmihályi, if you’re curious) first described it in...
